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Talk to Her Nice Podcast
Welcome to the Talk to Her Nice Podcast—a soft space to come home to yourself. This podcast is rooted in love, kindness, and grace for every version of “her”—the younger you, the future you, and the woman you are right now. 🌸
Here, we hold space for healing, growth, and real conversations about what it means to be gentle with yourself through every season of life. Because the most important relationship you’ll ever have is the one you have with you.
Whether you're navigating change, rebuilding self-worth, or simply learning to speak to yourself with more compassion, this podcast is your place to water your mind, nurture your spirit, and listen to your heart.
If you're ready to become your own best friend and greatest cheerleader, you’re in the right place. 💗
Episodes
62 episodes
10 Lessons I Learned In My 20's
Hey y'all! In today's episode I'm sharing 10 things I learned in my 20's. As my 30th birthday is 2 months, it felt relevant to share :) These are in no particular order but I'll say lesson 5 is by the most important! I a...
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Season 4
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Episode 11
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33:15
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Planning a Strong Finish to 2025: Goal Review & Motivation
Hey y'all! In today's episode, we talk about revisiting our goals from the year and assessing how everything has went/what things we need to modify! We still have a WHOLE QUARTER before 2025 ends so it's not too late to get a head start and bui...
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Episode 10
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17:38
Getting Back on Track: Let's Reclaim Our Routine 😍
In today’s episode of Talk to Her Nice, we’re diving into what it really means to “fall off” our routine — and why that phrase isn’t even the right way to think about it. 💭Life happens. We move, we get busy, we shift priorities…...
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Season 4
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Episode 9
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14:23
Moving Real Talk: It's Been A Rollercoaster
Hi loves! In today's episode, I'm sharing everything I experienced with my recent move into my house. It's been a roller coaster, and I can't wait to tell you all about it! Let’s connect:IG:
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Season 4
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Episode 8
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29:59
Unlock Your Soft Life Era 🧘🏾♀️ | Peace, Magnetism, and Productivity
In today's episode, we're diving into the soft life era and embracing a more intentional living approach. It's all about cultivating peace of mind and letting go of the need to control everything, and allowing for a more fulfilling and simple l...
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Season 4
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Episode 7
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28:06
It's Time to Stop Doing What No Longer Feels Good
This week on Talk to Her Nice, we’re having a real convo about how to stop doing what no longer feels good and start creating a life that supports your joy and peace. From overcommitting to people-pleasing to the pressure of “doing it all,” thi...
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Season 4
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Episode 6
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20:41
Perfectionism Almost Got the Best of Me
Hey y'all! In today's episode I'm sharing a raw moment I had with my own perfectionism in trying to get today's episode out. It was honestly a struggle but I'm glad I let myself sit with my emotions and allowed myself to repivot with this ep...
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Season 4
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Episode 5
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12:08
Give Yourself The Flowers You Deserve!
It's time to stop waiting for permission and start giving yourself the damn flowers. In today’s episode of Talk to Her Nice, we’re diving deep into self-recognition, self-validation, and celebrating yourself — not just when you hit the goal, bu...
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Season 4
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Episode 4
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13:10
Give Yourself Permission to Dream BIG
If your dreams feel "realistic" then you're not dreaming BIG enough. In today's episode, we talk about getting uncomfortable, being delusional, and believing in the dream life we want to create for ourselves. Your dream life doesn't hav...
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Season 4
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Episode 3
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11:02
Finding Peace in the In-Between: Gratitude Without Guilt
If you’re constantly chasing your goals but still feel like it's not enough, this episode is for you. 💗 Today we’re talking about the “in-between” season of life — when you're proud of how far you've come, but still yearning for more. I...
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Season 4
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Episode 2
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14:54
Season 4 Begins: Why We Rebranded, Updates, and Letting Go
Welcome to season 4!! We've rebranded and are now going by Talk to Her Nice Podcast, formerly known as the Be Affirmation Podcast.In this episode, I share more about what inspired the rebranding of the podcast, some updates from the pas...
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Season 4
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Episode 1
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12:23
Season 3 Finale and Updates :)
Final episode of season 3?!?! I can't believe it! I'm so excited for the change that's about to come with the rebranding we're doing with the Be Affirmation Podcast.In today's episode we talk about:Podcast Rebranding and Name...
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Episode 51
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13:07
Realign, Reflect & Reset: Goal Check-In for 2025
We’re a third of the way through the year—can you believe it? In today’s episode, we’re doing a gentle but powerful check-in with ourselves. Whether you set big goals in January or haven’t thought about them since, this episode will help you re...
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Episode 50
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16:06
Tips for Getting Through the Dark Night of the Soul (When You’ve Lost Yourself)
This episode is a continuation of last week’s conversation on the Dark Night of the Soul — but this time, we’re getting into how to actually navigate it without completely losing yourself. If you’re feeling lost, broken, or...
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Episode 49
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13:03
The Dark Night of the Soul: Why It Happens & How to Survive It
If life feels like it’s falling apart no matter how hard you try—like you're being broken down over and over again—you may be in the midst of your dark night of the soul 🌑💔In this episode, we talk about why the dark night of the soul hap...
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Episode 48
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14:59
How to Be Happy When Life is LIFE'ING
Happiness is a choice—even when life feels overwhelming. In this episode, I’m sharing 5 powerful mindset shifts that will help you find peace, joy, and gratitude, no matter what challenges you’re facing. If you're struggling with stress,...
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Episode 47
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11:33
How to Stop Comparing Yourself to Others (4 Mindset Shifts That Changed My Life)
Are you constantly comparing yourself to others and feeling like you’re not measuring up to their success? In this episode of The Be Affirmation Podcast, we discuss how to stop comparing yourself to others and instead, how to focus on your own ...
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Episode 46
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11:16
The Secret Link Between Self-Worth & Success
Have you ever wondered what truly sets successful people apart? It’s not luck, and it’s not just connections—it’s self-worth and self-belief. 🚀In this episode of the Be Affirmation Podcast, I dive into how building your self-wor...
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Episode 45
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14:18
Feeling Lost? Here’s Why It’s Okay to Not Have It All Figured Out
Are you feeling lost in life or feeling behind? You’re not alone. So many of us experience moments of uncertainty, questioning our purpose and feeling like we’re not where we “should” be. But here’s the truth—it’s okay to not have it all figure...
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Episode 44
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14:35
How to Spot a Red Flag in Dating 🚩 (The #1 Sign You Should NEVER Ignore)
Ever wondered how to spot a red flag early before getting too invested? In this video, I’m breaking down the biggest red flag in dating that you cannot afford to ignore. If you’ve ever dealt with inconsistency, emotional unavailability, or self...
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Episode 43
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12:33
💖 Tired of Dating Apps? Tips for Dating in 2025 Without Swiping!
Are you tired of dating apps and all the flakiness, ghosting, and inauthenticity that comes with them? If you've been feeling drained from the online dating cycle, and need some inspo for dating in 2025, this episode is for you! After 5 years o...
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Episode 42
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13:16
Self-Love Tips: How to Be KINDER to Yourself (daily tips)
Do you struggle with negative self-talk, self-doubt, or making time for yourself? In this episode, I’m sharing three simple yet powerful self-love tips and self love habits you can practice daily to boost confidence, shift your mindset, and cul...
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Episode 41
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9:39
Why We Care So Much About External Validation—And How to Stop
Hi my loves! ❤️In today's episode, we talk about where our need for external validation stems from and its impact on our self-esteem. We explore why many of us seek approval from others and how this behavior can hinder personal growth. M...
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Episode 40
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15:07
Romanticize Your Life & Fall in Love with Your Daily Routine 🌸
Are you ready to start seeing the magic in everyday moments? In this episode, we’re diving into how to romanticize your life and why it’s a powerful mindset shift that can bring more joy, gratitude, and abundance into your daily routine....
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Episode 39
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17:49
Self-Esteem Affirmations to Boost Your Confidence ❤️
Are insecurities holding you back from living your best life? In this episode, I’m sharing 15 powerful affirmations designed to silence self-doubt, build confidence, and boost your self-esteem. 💖 Whether you’re struggling with negative s...
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Season 2
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Episode 38
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11:27